Mycosis, lossis ko taw fungus, yog ib qho teeb meem tsis zoo. Qhov no yog dryness, redness, hlawv, tawg ntawm daim tawv nqaij, tev ntawm tus ntsia thawv phaj. Qhov no yog raws nraim li cas tuaj yeem ntsib yog tias tsis muaj kev tiv thaiv kev kho mob raws sijhawm. Kev tua kab mob khau los ntawm cov kab mob hauv tsev yog qhov tseem ceeb ntawm kev saib xyuas tus kheej thiab kev noj qab haus huv. Nws yuav tsum tau ua tsis tu ncua. Ntau txoj kev tuaj yeem siv rau qhov no. Nws tuaj yeem yog ob qho kev npaj tshwj xeeb thiab tshuaj kho pej xeem uas muaj nyob hauv txhua lub tsev.
Yuav tsum tau tshuaj tua kab mob
Kev kho mob mycosis yog txheej txheem nyuaj thiab ntev. Koj tuaj yeem noj tshuaj rau ntau lub hlis, sim ntau cov tshuaj pej xeem ntawm koj tus kheej, tab sis tseem tsis tau tshem ntawm qhov teeb meem. Nws yooj yim dua rau kev ua haujlwm tiv thaiv. Kev ntxuav khau hauv tsev yuav pab daws qhov teeb meem no.
Kev tua kab mob feem ntau yog siv los ntawm cov neeg uas koom nrog pawg neeg pheej hmoo. Qhov no yog qhov tseem ceeb ntawm cov neeg uas sawv ntsug ntev ntawm kev ua haujlwm hauv chav sov sov (ua noj, cov neeg ua haujlwm hauv chav da dej thiab sauna, thiab lwm yam), cov neeg yuav khoom khau thib ob. Cov pab pawg no kuj suav nrog cov neeg uas lub cev tsis muaj zog vim muaj ntau yam (hnub nyoog laus, mob ntev, txo kev tiv thaiv, thiab lwm yam).
Txheej Txheem
Kev tua kab mob ntawm cov khau (cov khaub ncaws) tsis yog txheej txheem nyuaj. Tab sis tseem, ua ntej pib ua, koj yuav tsum paub koj tus kheej nrog cov lus qhia dav dav thiab cov txheej txheem. Kev ua haujlwm suav nrog kev siv tshuaj. Yog li ntawd, txhawm rau ua raws li cov cai tswj hwm kev nyab xeeb, nws yuav tsum siv cov cuab yeej tiv thaiv tus kheej (cov hnab looj tes, daim npog ntsej muag kho mob).
Ua ntej yuav ua tiav, nws yuav tsum tau kuaj xyuas cov khoom ntawm cov khau. Txhawm rau ua qhov no, koj yuav tsum tau thov ib qho poob ntawm qhov muaj pes tsawg leeg ntawm thaj chaw zais. Qhov no yuav ua kom paub tseeb tias lub cuab yeej tsis lwj xim, kev ntxhib los mos ntawm cov khoom. Nkawm khau yuav tsum huv si thiab qhuav. Tsuas yog tom qab ntawd nws tuaj yeem ua tiav. Nkawm khau yog tua kab mob los ntawm sab hauv thiab sab nraud. Nws yog ib qho tseem ceeb rau kev kho tag nrho saum npoo, suav nrog qhov chaw nyuaj mus txog, hauv qab ntawm insoles.
Tom qab ua tiav, ib nkawm nkawm khau tau muab tso rau hauv lub hnab kaw, uas yog nruj nreem khi thiab dai rau hauv qhov chaw qhuav thiab sov, qhov chaw yuav tsum khaws cia rau ib hnub. Tom qab lub sijhawm dhau mus, cov khau raug tshem tawm thiab muab rau nws.tau txais cua.
Cov kws tshaj lij pom zoo kom tua kab mob tsawg kawg 2 zaug hauv ib hlis.
Txoj kev ua khau
Hnub no, tshuaj tua kab mob khau rau cov kab mob fungal tuaj yeem ua tau nyob rau hauv ib qho ntawm ntau txoj hauv kev:
Tshuaj tsuag. Txoj kev no yog qhov zoo vim tias tus neeg sawv cev nkag mus rau hauv qhov chaw tsis tuaj yeem nkag mus tau zoo tshaj plaws, vim tias qhov kev ua tau zoo nce ntxiv
Antiseptics. Cov no yog cov khoom uas muaj peev xwm kov yeej cov fungus. Lawv tuaj yeem yog tshwj xeeb lossis tsis yog-core
khoom siv hluav taws xob. Lawv tsis tsuas yog tshuaj tua kab mob, tab sis kuj qhuav khau. Ua li no, lawv tsuas yog yuav tsum tau muab tso rau hauv cov khau rau 8-10 teev. Tom qab ntawd nws tuaj yeem hnav tam sim ntawd
Txoj kev ua neeg
Los ntawm cov txheej txheem no, txhua tus tuaj yeem xaiv qhov tsim nyog rau lawv tus kheej.
Tim nyiaj
Khau tshuaj tua kab mob fungal tuaj yeem ua tiav siv cov cuab yeej hauv qab no:
Formalin tov nrog ib qho concentration ntawm 15%
1% chlorhexidine digluconate tov
Vinegar tov 40%
Cov ntaub ntub dej nrog cov tshuaj tua kab mob
Tshuaj tsuag los ntawm ntau lub tuam txhab
Ua ntej koj pib siv cov khoom kim, koj tuaj yeem sim cov tshuaj kho pej xeem pheej yig dua. Lawv tuaj yeem ua tau zoo dua, tsis hais txog ib puag ncig ntawm qhov teeb meem.
Vinegar tiv thaiv kab mob
Kev tua kab mob ntawm cov khau los ntawm cov kab mob yog nqa tawm tsis yog nrog cov lus qhia zoo tib yam, tab sis nrog cov tshuaj muaj zog ntawm acetic acid. Nws cov ntsiab lusyuav tsum nyob rau theem ntawm 40-70%. Xws li cov kua yog txhoj puab heev thiab txaus ntshai rau daim tawv nqaij. Yog li ntawd, koj tuaj yeem ua haujlwm nrog nws tsuas yog hauv hnab looj tes (rubber) nkaus xwb. Tsis tas li ntawd, acetic acid tuaj yeem ua rau khau khau. Yog li ntawd, ua ntej koj yuav tsum tau kuaj xyuas qhov tsis kam ntawm cov khau rau kev daws teeb meem. Txhawm rau ua qhov no, cov khoom siv yog siv rau thaj chaw tsis pom kev hauv qhov me me. Yog tias txhua yam zoo, koj tuaj yeem pib ua haujlwm.
Tag nrho cov txheej txheem yog ua raws li cov phiaj xwm hauv qab no:
nkawm khau huv thiab qhuav;
muab hnab looj tes;
npaj kev daws;
tshem tawm insole, laces;
dip paj rwb ncoo hauv cov tshuaj;
kho sab hauv khau;
paj rwb soaked nyob rau hauv kev daws yog tshuav nyob rau hauv cov ntiv taw ntawm nkawm khau;
ntxuav cov insoles nrog cov ntaub so ntswg;
kho cov hlua khi (koj tuaj yeem muab lawv tso rau hauv cov tshuaj);
zais ob peb lub hnab kaw;
khi lub hnab kom nruj thiab tawm hauv qhov chaw sov thaum hmo ntuj;
ntxuav thaj chaw ua haujlwm thiab tshem cov hnab looj tes
Tom qab ua haujlwm, nws yuav tsum tau ua kom cua nkag hauv chav. Tom qab tsawg kawg 12 teev dhau los lawm, nkawm khau raug tshem tawm ntawm lub hnab thiab tso cai rau cua tawm.
YChlorhexidine
Kev tua kab mob ntawm cov khau los ntawm cov kab mob hauv tsev siv chlorhexidine yog ib qho kev xaiv zoo dua. Cov khoom tuaj yeem siv rau khau nrog lub raj mis tsuag. Thiab koj tuaj yeem siv paj rwb ncoo (tampon). Thaum ua haujlwm nrog cov cuab yeej no, muaj ib qhoqhov tseem ceeb. Lub tsev muag tshuaj muag cov tshuaj uas nws cov concentration tsuas yog 0.05%. Tab sis txhawm rau tiv thaiv cov kab mob fungal, yuav tsum muaj 1% kev daws teeb meem. Koj tuaj yeem yuav nws hauv khw muag khoom tshwj xeeb xwb.
Chlorhexidine yog haum rau kev siv nquag. Cov muaj pes tsawg leeg yog odorless. Ua tsaug rau qhov no, lub sijhawm tso cua tuaj yeem txo tau.
Siv tshuaj tsuag
Chaw tsim khoom muaj kev xaiv ntau ntawm txhua yam tshuaj tsuag. Disinfection ntawm nkawm khau nrog lawv cov kev pab tso cai rau koj mus suppress kev loj hlob ntawm fungal flora, rhuav tshem spores, thiab tshem tawm lwm yam kab mob. Yog li, qhov kev kho mob no tso cai rau koj los tiv thaiv nkawm khau los ntawm kev tshwm sim ntawm cov kab mob.
Ib txhij nrog kev tshem tawm cov kab mob, cov tshuaj tsuag tso cai rau koj kom tshem tawm cov ntxhiab tsw phem. Nws muaj cov nyhuv antiseptic.
Siv cov tshuaj tsuag yooj yim. Nws yog txaus los tsuag cov ntsiab lus ntawm lub raj mis rau sab hauv ntawm khau thiab insole. Ib yam li lwm yam, nkawm khau raug tso tseg rau ib hnub hauv ib lub hnab kaw. Qee cov tuam txhab tsim khoom muaj ob yam khoom uas yuav tsum tau tov ua ntej siv. Cov ntsiab lus ntawm kev siv yuav tsum tau qhia nyob rau hauv cov lus qhia rau txhua yam tshuaj.
Siv cov khoom siv hluav taws xob
Khau tshuaj tua kab mob siv cov khoom siv hluav taws xob yog kab tias txoj kev yooj yim tshaj plaws. Lawv ua haujlwm ntawm lub hauv paus ntawm lub teeb ultraviolet, uas rhuav tshem cov kab mob fungal thiab lwm yam kab mob pathogenic. Tsis muaj kev phom sij rau tib neeg nyob ib puag ncig (lossis tsiaj)lub cuab yeej tsis ua.
Rau tshuaj tua kab mob, cov cuab yeej muab tso rau hauv cov khau. Lub sijhawm nyob ntawm tus neeg tsim khoom. Qee tus xav tau 8-10 teev, thaum lwm tus xav tau 5 feeb.
Tsis tas li ntawd, cais pawg ntawm cov khoom siv hluav taws xob rau kev tua kab mob khau kuj muaj kev ua kom qhuav. Tom qab siv cov cuab yeej, nkawm khau tuaj yeem muab tso rau tam sim ntawd, tsis tas yuav ntxuav ntxiv lossis cua.
kev kho neeg zoo
Acetic acid tsis yog tib yam uas pab tiv thaiv kab mob. Kev tua kab mob ntawm cov khau tuaj yeem nqa tau siv lwm txoj kev, piv txwv li, ammonia, tar.
Yuav tsum tau siv tshuaj kho pej xeem zoo ib yam li cov yuav khoom. Tom qab ua tiav cov khau ntxuav, ib lub paj rwb moistened swab muab tso rau hauv cov ntiv taw ntawm cov khau. Ib nkawm khau - hauv ib lub hnab rau ib hnub. Nyob rau hauv cov ntaub ntawv ntawm tar, ntawm chav kawm, nws yog tsis tsim nyog los rub nws. Tsuas muab cov ntaub qhwv paj rwb nrog cov khoom sab hauv.
Ib qho tseem ceeb ntawm cov tshuaj tua kab mob zoo li no yog qhov tsis hnov tsw tsis zoo. Yog li ntawd, kev ua haujlwm yog qhov zoo tshaj plaws nyob rau hauv qhov chaw muaj cua zoo, thiab tseem zoo dua - ntawm lub sam thiaj.
Koj tuaj yeem siv lwm txoj kev:
Hydrogen peroxide nrog qhov concentration ntawm 3%. Nkawm khau tuaj yeem raug so ntawm sab hauv, lossis tsuas yog nchuav cov khoom sab hauv (yog tias hom khau tso cai)
Baking soda, uas yog nchuav rau hauv nkawm khau thiab tawm mus rau ib hnub. Tom qab lub sijhawm dhau mus, cov hmoov yuav tsum tau ua tib zoo tshem tawm
Cov hmoov nplej siv tib yam li baking soda
Potassium permanganate, uas yog, nws tsis muaj zogsolution
Cawv (vodka) yuav tshem tawm cov kab mob phem thiab tsis hnov tsw
Kom ua tiav cov txiaj ntsig zoo dua, kev tua kab mob ntawm cov khau tuaj yeem ua tau ntau txoj hauv kev tib lub sijhawm. Kev ua haujlwm nyuaj yuav qhia tau qhov zoo tshaj plaws. Qhov no yuav yog ib qho kev tiv thaiv zoo los tiv thaiv cov tsos ntawm cov kab mob fungal. Tsis tas li ntawd, kev tua kab mob yuav muaj txiaj ntsig zoo txawm tias nyob rau theem ntawm kev kho cov kab mob fungus.
