Lub caij ntuj sov yog lub sijhawm kub. Peb yuav tsum muaj sijhawm los cog qoob loo nplua nuj, npaj cov khoom siv rau lub caij ntuj no ntev. Koj tsis tuaj yeem ua yam tsis muaj txiv lws suav: lawv zoo nyob rau hauv cov zaub nyoos tshiab rau lub caij ntuj sov, lawv mus zoo rau cov kua txiv hmab txiv ntoo, lecho, uas yog qhov zoo heev kom tawm ntawm cellar thaum lub caij ntuj no. Sib koom cov zaub mov rau kev sau qoob loo zoo ntawm lawv tus kheej, cov neeg nyob hauv lub caij ntuj sov feem ntau nco ntsoov tias fertilizing txiv lws suav nrog cov poov xab yog xyaum ntawm lawv qhov chaw. Cov txheej txheem no yog dab tsi, cia peb tsom xam ua ke.
Kev sib xyaw thiab kev ua ntawm cov poov xab
Poov yog nplua nuj nyob rau hauv cov protein thiab carbohydrates, kab kawm, nrog rau B vitamins thiab minerals. Thaum yaj hauv dej, tag nrho cov tshuaj no raug xa mus rau cov tshuaj, uas txhais tau hais tias lawv tuaj yeem nqus tau los ntawm cov hauv paus hniav ntawm cov nroj tsuag. Tab sis qhov ntawd tsis yog tag nrho. Pub cov txiv lws suav nrog cov poov xab tso cai rau koj cais cov tebchaw uas txhim kho txoj kev loj hlob ntawm cov hauv paus hniav thiab nquag txhawb nws txoj kev loj hlob vim cov vitamins tsim nyog rau kev loj hlob tag nrho thiab txhawb cov txheej txheem rov qab.
Tib lub sijhawm, cov kab mob poov xab yog qhov siv tau, nws zam kom qhuav thiab khov, nias thiab hloov kub. Tab sis cov zej zog nrog lwm cov kab mob, nruj dua, nws tsisciaj sia. Yog li ntawd, kev hnav khaub ncaws saum toj kawg nkaus ntawm cov txiv lws suav nrog cov poov xab yuav tsum tau nqa tawm nyias los ntawm kev qhia txog cov noog, quav quav lossis tws nyom.
Yeast in the vaj
Poj niam yog ib qho kev loj hlob zoo heev rau cov nroj tsuag. Lawv yog cov nplua nuj nyob rau hauv cov as-ham nyob rau hauv lawv tus kheej, tab sis nyob rau hauv tas li ntawd, lawv muaj peev xwm txhim kho av microflora thiab suppress kev loj hlob ntawm ntau pathogenic microorganisms. Pub ib lub txiv lws suav nrog cov poov xab tsis tu ncua ua rau muaj txiaj ntsig zoo. Nyob rau tib lub sijhawm, muaj ntau cov zaub mov txawv uas cov neeg nyob hauv lub caij ntuj sov siv. Hauv qab no peb yuav xav txog qhov nrov tshaj plaws ntawm lawv.
Thiab tib lub sijhawm, tsis yog cov neeg laus cov nroj tsuag hauv txaj tau noj xwb. Pub cov txiv lws suav nrog cov poov xab ua kom lawv txoj kev loj hlob zoo thiab kev loj hlob, nrog rau kev hloov pauv sai rau hauv av tom qab cog.
Raw or dry
Rau cov neeg ua teb, cov poov xab yog qhov tsim nyog, qhov tseem ceeb yog npaj kom raug. Kev hnav khaub ncaws saum toj kawg nkaus ntawm cov txiv lws suav nrog cov poov xab feem ntau yog ua los ntawm cov khoom siv qhuav qhuav. Txhawm rau ua qhov no, koj yuav tsum noj tsuas yog 100 g ntawm poov xab thiab 10 liv dej sov me ntsis. Txhawm rau qhib cov poov xab, koj yuav tsum ntxiv 2 tablespoons qab zib. Tom qab ob teev, koj cov zaub mov tau npaj txhij, tam sim no nws yuav tsum tau coj mus rau kev ua haujlwm. Ua li no, dilute lub workpiece mus rau 50 litres nrog dej. Raw baker's poov kuj feem ntau siv los ntawm gardeners, tab sis peb mam li tham ntxiv txog qhov ntawd tom qab.
Yeast top hnav khaub ncaws rau txiv lws suav: zais cia ntawm kev vam meej
Ntawm no deb ntawm txoj kev tshiab, ob peb tiam dhau los, tib neeg nquag siv fertilizing txiv lws suav nrog cov poov xab hauv thaj av. Kev tshuaj xyuas ntawm cov kws paub txog gardeners qhia tias qhov ua tau zoo ntawm cov cuab yeej no tsis yog qhov phem tshaj ntawm ntau cov chiv npaj txhij, uas muaj ntau ntau ntawm cov txee niaj hnub no. Tom qab tag nrho, nws yog ib qho kev loj hlob zoo heev stimulant, kev noj haus ntxiv uas tuaj yeem qhib cov peev txheej sab hauv ntawm cov nroj tsuag. Nyob rau tib lub sijhawm, muaj qee txoj cai raws li koj tuaj yeem ua cov txheej txheem yam tsis muaj kev pheej hmoo rau koj cov qoob loo hauv tsev. Thawj zaug hnav khaub ncaws saum toj kawg nkaus ntawm txiv lws suav nrog cov poov xab qhuav yog ua ib lub lis piam tom qab cog hauv av. Tom qab lawv kawg rooting, cov txheej txheem yuav tsum tau rov qab. Peb lub sij hawm nws yog tsim ua ntej flowering. Txhua lub sij hawm cov muaj pes tsawg leeg yog zoo tib yam, tsuas yog cov kev hloov pauv: rau ib tug hluas nroj tsuag, ib nrab ib liter ntawm sib tov yog txaus rau ib tug Bush, thiab rau ib tug neeg laus txiv lws suav, nws yog tsim nyog los ua kom lub ntim rau ob litres.
Ntawm cov nroj tsuag uas yooj yim teb rau cov hnav khaub ncaws saum toj kawg nkaus
Yuav luag txhua lub vaj cov nroj tsuag loj hlob zoo heev tom qab cov txheej txheem zoo li no. Cov txiaj ntsig zoo tshaj plaws qhia cov paj hauv tsev thiab vaj, txiv hmab txiv ntoo bushes, ntoo thiab zaub. Ntawm qhov kawg, kua txob, txiv lws suav, thiab cucumbers hnov mob tshaj plaws rau cov poov xab. Ua ntej peb ob lub qhov muag, ib nplooj opens thiab tig ntsuab, active kev loj hlob, flowering pib, txiv hmab txiv ntoo yog khi. Lub yield nce sharply. Sab saum toj hnav khaub ncaws txiv lws suav qhia nws tus kheej zoo tshaj plawspoov xab tov. Gardeners thov hais tias nyob rau hauv lub txaj uas yog watered nrog xws li chiv, muaj kua, fleshy, loj txiv hmab txiv ntoo loj hlob, thiab bushes lawv tus kheej nyob twj ywm tshiab thiab ntsuab kom txog thaum lub caij nplooj zeeg lig. Ntawd yog, txog thaum huab cua txias heev, koj yuav tau zaub tshiab.
Npaj hnav khaub ncaws sab saum toj ntawm peb tus kheej
Florists, dhau los ntawm kev sim thiab ua yuam kev, xyaum ntau txoj hauv kev los qhia cov poov xab rau hauv av. Qhov no yog qhov sib ntxiv ntawm cov tshiab, qhuav los yog nias cov poov xab ncaj qha rau hauv av. Ua li no, ib tug me me kev nyuaj siab yog ua nyob rau hauv cov av, nyob rau hauv uas chiv yog nteg, tom qab uas nws yog them nrog lub ntiaj teb. Tam sim ntawd thaum lub sij hawm watering, cov poov xab dissolves thiab enriches av. Yooj yim thiab yooj yim. Tab sis daim ntawv qhia hauv qab no rau kev pub txiv lws suav nrog cov poov xab ua pov thawj tias qhov zoo tshaj plaws. Qhov no yog ib qho kev daws ntawm cov poov xab tshiab los yog qhuav. Txhawm rau npaj nws, koj yuav xav tau ib feem ntawm cov chiv thiab tsib feem ntawm cov mis nyuj sov. Piv txwv li, 200 g yuav xav tau ib liter ntawm mis nyuj. Do thiab tawm mus ntxiv rau hauv ntim rau 2 teev. Tom qab ntawd, lub hauv paus yuav tsum tau diluted nrog kaum feem ntawm dej thiab siv rau sab saum toj hnav khaub ncaws ntawm lub hauv paus. Thaum siv cov poov xab qhuav, daim ntawv qhia tsis hloov pauv, tsuas yog siv mis nyuj koj tuaj yeem noj dej, uas koj yuav tsum tau ntxiv 60 g suab thaj.
Lwm yam zaub mov txawv
Nws tsis siv sijhawm ntev los ua kom muaj txiaj ntsig zoo ntawm cov poov xab. Tsis tas li ntawd, yog tias koj tsis muaj poov xab ntawm tes, koj tuaj yeem hloov nws nrog khob cij, crackers lossis sib tov ntawm hmoov thiab dej. Tseeb, nyob rau hauv cov ntaub ntawv no, cov as-ham infusion yuav tsum sawv nyob rau hauv thiaj li yuavmicroorganisms tau hloov zuj zus. Txhawm rau ua kom cov txheej txheem nrawm, ntxiv me ntsis npias lossis kefir. Xws li cov txheej txheem yooj yim xws li pub txiv lws suav nrog cov poov xab hauv lub tsev cog khoom tau siv los ntawm cov neeg ua teb thaum ntxov thaum kaj ntug ntawm xyoo 70s, thaum lawv yuav tsum tau muab cov kua txiv hmab txiv ntoo hauv tsev, vim tias tsis muaj cov poov xab pom hauv khw. Wb saib lawv yog dab tsi thiab yog tias koj tuaj yeem ua lawv hauv tsev.
Natural starter cultures
Nws yog cov txheej txheem fermentation uas ua rau kev loj hlob sai ntawm cov kab mob, uas yog lub ntuj tsim kev loj hlob rau cov nroj tsuag. Yog tias koj lub vaj loj hlob hops, ces tsis txhob tshem tawm ntawm lawv: lub cones yog qhov zoo rau kev ua kua zaub. Ib khob ntawm qhuav los yog tshiab cones yog muab tso rau hauv boiling dej thiab boil rau txog ib teev. Thaum lub broth tau txias, 2 tablespoons suab thaj thiab 4 tablespoons hmoov yog ntxiv rau nws. Rau ob hnub, qhov sib tov yuav tsum tau muab tshem tawm hauv qhov chaw sov. Tom qab ntawd, 2 grated qos yaj ywm yog ntxiv rau infusion thiab rov ntxuav nyob rau hauv ib qho chaw sov so rau ib hnub. Cov txiv hmab txiv ntoo tiav tuaj yeem diluted nrog kaum feem ntawm dej thiab dej lub txaj.
Yog tias tsis muaj hops, koj tuaj yeem noj cov nplej zoo tib yam. Ib khob ntawm nplej yuav tsum tau soaked thiab sab laug rau ib hnub kom cov sprouts hatch. Tam sim no koj yuav tsum tau grind lub resulting raw khoom rau hauv porridge thiab ntxiv 2 tablespoons qab zib thiab hmoov. Koj yuav tsum tau txais ib qho sib tov zoo ib yam li tuab qaub cream. Nyob rau hauv 20 feeb, qhov loj yuav tsum tau boiled nyob rau hauv tsawg tshav kub thiab sab laug rau 24 teev kom soured.
Yuav kom cucumbers loj hlob zoo, daim ntawv qhia hauv qab no yuav ua. Siv ib khob ntawm dos tev, ncuav ib liter dej thiabmuab tso rau hluav taws rau ib teev. Thaum lub sij hawm lub sij hawm, lub broth yuav tsum tau drained thiab txias. Ntxiv 100 g ntawm poov xab thiab 30 g ntawm granulated qab zib, tawm hauv qhov chaw sov so rau ferment rau ib hnub. Tam sim no koj tuaj yeem dilute lub sourdough (rau ib lub thoob tag nrho) thiab dej lub cucumbers. Kab lis kev cai no thiab khob cij nyiam heev, yog li koj tuaj yeem xyuam xim nchuav tag nrho cov crumbs thiab crusts uas nyob ntawm tes mus rau hauv lub ncuav mog qab zib.
Universal pib
Cov khaub ncaws saum toj kawg nkaus hauv qab no ntawm txiv lws suav nrog cov poov xab tau ua pov thawj nws tus kheej tshwj xeeb zoo. Kev tshuaj xyuas paub meej tias daim ntawv qhia zoo li no yog qhov zoo tshaj plaws, muab lub zog rau cov nroj tsuag, ua kom cov khoom tsim tau zoo thiab tiv thaiv ntau yam kab mob. Ib lub thoob hlau los yog lwm lub thawv nrog ntim ntawm 10 litres yuav tsum tau ntim nrog lub khob cij. Yog tias koj muaj cov jam qub, ntxiv qhov ntawd thiab. Tsis tas li ntawd, koj yuav xav tau ib khob tshauv, qaub mis nyuj thiab ib pob ntawm poov xab qhuav. Sau lub thawv nrog dej sov thiab tso rau hauv ib qho chaw sov so rau souring. Ob zaug ib hnub twg, qhov sib tov yuav tsum tau nplawm, thiab tom qab ib lub lim tiam lub sourdough yuav npaj txhij. Siv nws nyob rau hauv ntau txoj kev, sib tov nrog dej nyob rau hauv ib tug ratio ntawm ib mus rau kaum. Ib tsob ntoo yuav xav tau ob litres tov.
Tsis txhob hnov qab tias cov poov xab xav tau cua sov, yog li lawv tsis yog tsuas yog bred nyob rau hauv dej sov, tab sis kuj coj mus rau hauv twb sov av nyob rau hauv huab cua zoo. Koj tsis tuaj yeem tso cov kua qaub rau lub sijhawm ntev, txhua zaus nws yuav tsum tau npaj tshiab. Feem ntau nws tsis pom zoo kom pub cov qoob loo nrog cov poov xab, vim tias oversaturation ntawm lub ntiaj teb yuav ua rau muaj kev puas tsuaj rau cov qoob loo thiab kev tuag ntawm cov nroj tsuag. Qhov no kuj siv tau rau cov khoom siv raw khoom nkag mus rau hauv av: ntau dua tsis txhais tau tias zoo dua. ThiabThaum kawg, fertilizing nrog poov xab yuav tsum tau supplemented los ntawm daim ntawv thov ntawm tshauv. Qhov no yuav ua rau qhov tsis txaus ntawm calcium thiab potassium, uas yog absorbed thaum lub sij hawm fermentation.
In xaus
Kev pub cov txiv lws suav thiab kua txob nrog cov poov xab yog ib txoj hauv kev zoo thiab pheej yig kom tau txais txiaj ntsig zoo hauv koj lub vaj. Tsuas yog ob peb feeb koj tau txais universal kev loj hlob stimulator thiab vitamin ntxiv. Ob lossis peb qhov hnav khaub ncaws saum toj kawg nkaus hauv ib lub caij ua rau nws muaj peev xwm ua kom muaj txiaj ntsig zoo ntawm koj lub txaj, nrog rau qhov zoo ntawm cov txiv hmab txiv ntoo tau txais.
