Sage: hom thiab piav qhia

Cov txheej txheem:

Sage: hom thiab piav qhia
Sage: hom thiab piav qhia

Video: Sage: hom thiab piav qhia

Video: Sage: hom thiab piav qhia
Video: UA KAWG PEEV XWM -May maylee [official] New Song/MV/VDO 2024, Hlis ntuj nqeg
Anonim

Sage yog ib qho ntawm cov tseem ceeb tshaj plaws thiab tseem ceeb tshaj plaws roj herbaceous nroj tsuag ntawm tsev neeg Lamiaceae. Nws loj hlob nyob rau yuav luag tag nrho cov ntug dej hiav txwv Mediterranean. Hauv tsev neeg loj no, muaj txog cuaj puas hom nroj tsuag. Muaj tseeb tiag, tsis yog txhua tus ntawm lawv muaj cov khoom kho mob.

Txoj kab kev zoo nkauj ntawm sage tau pom daim ntawv thov hauv kev tsim toj roob hauv pes. Nyob rau hauv pej xeem tshuaj, ntoo qhib, nutmeg, steppe, meadow thiab tshuaj hom feem ntau yog siv. Cov nroj tsuag no loj hlob hauv teb, vaj, orchards. Cov cuab yeej tshuaj ntawm sage tau paub hauv Egypt thaum ub, qhov twg cov poj niam siv infusions los ntawm cov tshuaj ntsuab no los txhawb kev xeeb tub. Ntxiv nrog rau qhov tseeb tias cov nroj tsuag muaj cov khoom zoo nkauj thiab kho kom zoo nkauj, qee hom sage tau siv hauv kev ua noj. Nws yog ib qho zoo seasoning rau nqaij thiab ntses tais.

sage species description
sage species description

Nyob rau hauv tsab xov xwm no peb yuav nthuav qhia koj cov hom, duab thiab cov npe ntawm sage, paub meej dua, nws ntau yam, peb yuav qhia koj yuav ua li cas siv cov kab lis kev cai no hauv kev kho mob ntawm qee yam kab mob. Raws li txoj kev siv thiab xaiv cov nroj tsuagCov neeg cog paj thiab cov neeg ua teb hauv lub neej niaj hnub hu rau cov khoom zoo nkauj ntawm cov sage (koj yuav pom daim duab hauv qab no), nrog rau ntau yam uas siv los kho ntau yam paj txaj, salvia, los ntawm Latin lub npe ntawm genus - Salvia.

Cov nroj tsuag siv tshuaj hu ua sage. Xws li lub npe, qhov tseeb, yog kev hloov ntawm Latin lub npe rau cov lus Lavxias. Lub npe ntawm cov nroj tsuag, salvare, txhais tias "tiv thaiv", "kom txuag".

Kev faib tawm

Nyob rau hauv tej yam ntuj tso, ntau hom sage loj hlob nyob rau hauv tropical thiab temperate cheeb tsam ntawm yuav luag tag nrho lub ntiaj teb no. Tsuas yog qhov kev zam yog Australia thiab Far North. Tsuas yog hauv Asmeskas muaj txog tsib puas hom sage. Cov duab ntawm cov nroj tsuag tuaj yeem pom hauv txhua phau ntawv siv thiab phau ntawv qhia rau naturalists.

Nyob rau hauv tej yam ntuj tso, cov nroj tsuag nyiam qhov chaw tshav ntuj - pob zeb slopes, lub teeb forests, dej thiab qhuav meadows, wastelands.

hom sage hniav duab
hom sage hniav duab

Sage: hom thiab ntau yam

Cov tsev neeg loj ntawm cov neeg txawj ntse sib txuas xws li ntau hom hniav zoo nkauj uas nws muaj peev xwm tsim tau ntau yam kev xaiv rau cov ntaub pua plag nyom zoo nkauj txawm rau cov neeg cog paj zoo nkauj. Amazing nroj tsuag - sage. Cov hom thiab qhov sib txawv ntawm lawv tso cai rau koj xaiv cov nroj tsuag raws li koj nyiam: qee qhov txawv ntawm paj paj, lwm tus tsim cov ntaub pua plag uas muaj ntxhiab tsw qab, lwm tus muaj cov saj qab.

Loj hlob sai, unpretentious thiab undemanding rau tu, sage yog ib tug khub zoo heev rau ntau ornamental foliage thiab floweringnroj tsuag. Feem ntau hom sage, cov duab uas tuaj yeem pom tsis yog hauv phau ntawv qhia rau herbalists, tab sis kuj nyob rau hauv toj roob hauv pes tsim, muaj kev kho mob rau ib tug degree los yog lwm yam.

Infusions thiab decoctions ntawm sage yog siv los kho infertility, mob khaub thuas thiab kab mob kis. Tsis tas li ntawd, kev npaj tshuaj raws li cov nroj tsuag no muaj txiaj ntsig zoo rau ntau yam kab mob ntawm daim tawv nqaij, endocrine thiab neurological teeb meem.

Salvia officinalis

Hom sage officinalis, cov duab uas muaj nyob rau hauv tsab xov xwm, tau nthuav dav tshaj plaws nyob rau sab hnub tuaj Europe - Yugoslavia thiab Albania, Greece thiab Ltalis. Nyob rau tib lub sijhawm, lawv kis thoob plaws hauv Tebchaws Europe, thiab txawm tias tom qab - thoob ntiaj teb. Cov nplooj ntawm cov nroj tsuag no muaj cov roj tseem ceeb uas nplua nuj nyob hauv pinene, thujone, alkaloids, D-camphor, flavonoids thiab tannins.

sage hom
sage hom

Hauv cov txiv hmab txiv ntoo ntawm hom sage no muaj cov roj tseem ceeb uas muaj glycerides thiab linoleic acid. Ntau hom sage officinalis feem ntau muaj nyob hauv peb lub tebchaws. Qee zaum kuj hu ua vaj.

External Features

Ib tsob ntoo txog yim caum centimeters siab, nrog lub qia ncaj ntawm tetrahedral lossis puag ncig, branched thiab pubescent nyob rau sab sauv. Cov nplooj yog grey-ntsuab nyob rau hauv cov xim, nrog dawb villi. Lawv elongated - los ntawm lanceolate mus rau ovoid, mus txog rau kaum centimeters ntev. Lub sab sauv nplooj yog nyob rau ntawm petioles, thiab sab sauv sawv daws yuav tsis muaj lawv. Muaj ntau hom txias hardy:

  1. Aurea nrog cov nplooj ntsuab ntsuab.
  2. Purpurascens nrog burgundy ntsuab.
  3. Cterina nrog golden daj, ntsuab-flecked nplooj.
  4. Tricolor nrog creamy burgundy nplooj.

Thaum lub caij ntuj sov thaum ntxov, cov paj liab liab tshwm. Flowering txuas ntxiv mus thoob plaws lub caij ntuj sov. Sage yog cross-pollinated. Cov txiv hmab txiv ntoo ntawm cov nroj tsuag yog cov txiv ntoo me me, txog peb millimeters ntawm txoj kab uas hla.

Elegant Sage

Ntau yam tshuaj ntsuab. Cov nroj tsuag no nce mus txog ib 'meter' siab nrog funnel-shaped liab paj uas tshwm nyob rau ntawm ceg thaum lub caij ntuj sov lig. Yog hais tias nplooj ntawm hom sage no rubbed nyob rau hauv lub xib teg, koj yuav hnov tsw tsw tsw qab. Cov nroj tsuag no tau pom siv hauv kev ua noj, piv txwv li hauv cov txiv hmab txiv ntoo nyias. Cov hom nrov tshaj plaws: Scarlet Pineapple, Tangerine Sage.

hom sage yees duab
hom sage yees duab

Sage clary

Qee hom sage, cov lus piav qhia uas tuaj yeem pom nyob rau hauv cov ntaub ntawv siv tshuaj ntsuab, muaj cov tshuaj tshwj xeeb. Piv txwv li, clary sage tau siv los ua tshuaj rau lub sijhawm ntev heev. Tsis tas li ntawd, nws yog zus rau cov roj yam tseem ceeb. Niaj hnub no, xws li hom clary sage li Voznesensky 24, Crimean thaum ntxov thiab lig yog nrov.

Cov nroj tsuag no tuaj yeem raug ntaus nqi rau cov khoom zoo nkauj ntawm sage (peb tau tshaj tawm ib daim duab hauv kab lus no) vim nws qhov loj me. Qhov no biennial nroj tsuag tsis ntau tshaj plaub caug centimeters nyob rau hauv qhov siab. Clary sage ib txwm loj hlob hauv Central Asia, Caucasus, Europe, thiab cog rau txhua qhov chaw.

sage hom thiabsib txawv
sage hom thiabsib txawv

Ntau yam no kuj tau loj hlob rau kev tsim cov khoom muaj txiaj ntsig zoo li cov roj sage. Sage loj hlob feem ntau ntawm cov xuab zeb, thaj av arable, ntawm av nplaum thiab pob zeb av. Cov hauv paus hniav ntawm hom no muaj coumarins, thiab inflorescences thiab nplooj muaj aromatic resins. Cov nroj tsuag muaj cov tshuaj tua kab mob muaj zog, thiab nws cov hauv paus hniav, raws li cov kws kho mob, tiv thaiv kev loj hlob ntawm cov qog hauv lub cev.

Pob ntoo ntau xyoo: duab, piav qhia

Txawm hais tias qhov no yog cov nroj tsuag uas nyiam tshav kub, qee yam ntawm nws ntau yam zam lub caij ntuj no frosts zoo heev. Cov no muaj xws li meadow thiab Oak hom.

Cov nroj tsuag muaj nyob hauv Europe. Hom sage no nyiam nyob ntawm cov nyom thiab pob zeb slopes. Meadow sage nyob rau hauv pej xeem cov tshuaj yog siv nyob rau hauv daim ntawv ntawm tshuaj yej, infusions rau scrofula, ringworm, kab mob ntawm lub digestive ib ntsuj av, scabies. Tsis tas li ntawd, infusions muaj txiaj ntsig zoo rau cov kab mob ua pa, nrog rau kev siv sab nraud hauv daim ntawv ntawm compresses, nrog rau cov dej yaug rau cov kab mob hauv lub cev, stomatitis, tonsillitis.

Meadow sage tseem ceeb roj muaj cov nyhuv antimycotic. Nws tau pom daim ntawv thov hauv cosmetology thiab perfumery. Salvia pratensis muaj ntau yam tsw qab tshaj li tshuaj. Cov nplooj me yog astringent, thaum cov nplooj laus yog iab. Rau kev sau thiab ziab, cov tub ntxhais hluas tua raug txiav ua ntej paj. Nrov ntau yam yog Superba, Sensation White. Cov nroj tsuag zoo kawg nkaus tolerates lub caij ntuj sov tshav kub, poob bitterness. Nws yog ntxiv rau ntau yam tais diav, feem ntau yog ntses thiab nqaij nyug.

sage hom duab nroj tsuag
sage hom duab nroj tsuag

Oak Sage

Qhov no ntau yam ntawm sage muaj nyob rau hauv cov European ib feem ntawm peb lub teb chaws, nyob rau hauv Central Europe, lub foothills ntawm lub Crimea. Cov nroj tsuag prefers hav zoov ntug, upland meadows thiab steppe slopes. Oak sage nyob rau hauv nws muaj pes tsawg leeg muaj phytoncides, ntxhia ntsev, tseem ceeb roj thiab tannins. Nws lub sij hawm flowering yog los ntawm lig Lub rau hli ntuj mus rau lub Cuaj Hli.

hom sage no, daim duab uas tuaj yeem pom hauv cov ntaub ntawv siv ntawm cov paj ntoo, muaj nplooj wrinkled, qhov luaj li cas ntawm cov hauv qab mus rau saum. Cov nroj tsuag yog sawv cev nyob rau hauv peb lub teb chaws los ntawm ntau ntau yam sib txawv ntawm txhua lwm yam nyob rau hauv ntxoov ntawm inflorescences (lilac, ntshav, xiav), flowering lub sij hawm, thiab loj ntawm bushes. Cov ntau hom yog Schwellenburg, Caradonna, Adrian, Schneehugel, Marcus, Plumosa.

perennial sage hom duab
perennial sage hom duab

Sage of the Foretellers

Nyob rau hauv qhov xwm txheej, muaj ntau hom tsiaj uas txwv tsis pub cog hauv peb lub tebchaws. Koj tuaj yeem pom daim duab ntawm Salvia divinorum cog hauv qab no. Qhov ntau yam no tsis muaj qhov sib txawv hauv cov qauv los ntawm lwm tus neeg sawv cev ntawm nws hom. Qhov no yog perennial rhizomatous, herbaceous thaum pib ntawm txoj kev loj hlob, thiab tom qab ib tug semi-shrub nroj tsuag.

Nyob rau hauv tej yam kev mob loj hlob nyob rau hauv lub subtropics thoob plaws hauv lub xyoo. Qhov no yog ib hom tsiaj tsis tshua muaj nyob hauv nws tsev neeg, feem ntau dav sawv cev hauv thaj chaw thaj tsam roob ntawm Mexico. Hmoov zoo qhia sage tau ntev tau siv los ntawm cov neeg hauv paus txawm hauv lub tebchaws - cov neeg Indian ntawm pab pawgMazatecs - rau ritual rites, twv ua ntej.

sage hom thiab ntau yam
sage hom thiab ntau yam

Qhov tseeb yog tias nplooj ntawm cov nroj tsuag no muaj qhov muaj zog tshaj hallucinogen - salvinorin A, vim li no, thiab niaj hnub lovers ntawm narcotic mixtures haus luam yeeb sage kwv yees. Tias yog vim li cas cov nroj tsuag txwv tsis pub kom loj hlob nyob rau hauv ib ncig ntawm peb lub teb chaws.

Hom kev kho kom zoo nkauj sage tau nquag siv hauv kev tsim kho vaj tsev lub caij ntuj sov thiab cov vaj tsev, thaj chaw ntawm lub teb chaws tsev, chaw ua si thiab squares. Ci ntsa iab sage zoo nkaus li zoo nkauj ntawm flowerbeds, txo nqi. Compact ntau yam tuaj yeem cog rau ntawm balconies hauv pots thiab ntim thiab siv hauv kev sib xyaw ua ke los tsim cov chaw ci ntsa iab. Cov nroj tsuag no zoo nkauj thoob plaws lub caij.

Ethiopian sage

tsob ntoo no zoo meej rau cog tiv thaiv pob zeb. Nws loj thiab zoo nkauj rosettes nrog pubescent nplooj nyob rau hauv thawj xyoo thiab loj airy inflorescences nyob rau hauv lub thib ob yog txawv txawv spectacular.

Compact Sage

Jurisic sage thiab dandelion - saib zoo hauv mixboders hauv pem hauv ntej thiab hauv rockeries. Sage yog xyaum tsis siv rau kev txiav, tab sis mealy sage yog ib qho kev zam hauv qhov kev nkag siab no. Nws velvety tsaus xiav inflorescences nyob rau hauv ib lub vase khaws lawv cov hniav zoo nkauj rau lub sij hawm ntev, thiab thaum qhuav, lawv yog ib qho khoom siv nthuav rau kev tsim bouquets lub caij ntuj no. Rau tib lub hom phiaj, faded whorled sage Purple Rain nrog zoo nkauj khob ntawm ntshav thiab ntsuab sage yuav ua.

In articlentau hom sage tau qhia rau koj. Daim duab thiab cov lus piav qhia yuav pab koj xaiv ntau yam zoo rau kev loj hlob hauv koj lub vaj lossis lub caij ntuj sov tsev. Ntxiv rau cov hom uas peb tham txog, nyob rau hauv tej yam ntuj tso tej yam kev mob muaj xws li: ntsuab (variegated) thiab liab sage, pigeon thiab golden, roob nyiaj thiab Remer, thiab lwm yam. Tsis tas li ntawd, txhua hom nroj tsuag kuj muaj ntau ntau yam. Thiab tam sim no nws yog lub sij hawm los tham txog dab tsi kho cov nroj tsuag no muaj.

Nyob

Sage nplooj muaj:

  • alkaloids;
  • tannins;
  • roj tseem ceeb.

Hauv cov tshuaj pej xeem, nrog rau cov tshuaj ib txwm siv, tinctures thiab infusions ntawm nplooj nplooj yog siv los kho cov kab mob ntawm lub qhov ncauj kab noj hniav, larynx, thiab pharynx. Tsis tas li ntawd, vim muaj cov vitamins ntau thiab cov tshuaj nquag hauv lawv, nplooj muaj astringent, anti-inflammatory thiab antimicrobial zog. Sage nplooj txo tawm hws thiab txhim kho txoj hnyuv.

hom clary sage
hom clary sage

Sage noob

Txij thaum ancient sij hawm, ib tug infusion ntawm sage noob tau siv los ua kom ceev cev xeeb tub. Cov kws kho mob ib txwm siv cov tshuaj no hauv kev kho mob ntawm ob tus txiv neej thiab poj niam. Lawv tau thov tias cov tshuaj no ua rau "nqus" cov khoom ntawm lub ncauj tsev menyuam thiab txhawb kev xav.

Root system

Tab sis cov hauv paus hniav ntawm cov nroj tsuag no tsuas yog siv los ntawm cov neeg kho mob hauv qee lub tebchaws. Piv txwv li, nyob rau hauv Kauslim, lawv raug suav hais tias yog ib tug muaj zog mob reliever thiab anti-inflammatory tus neeg sawv cev. Ntxiv rau, hauv qee qhovcov mob, lawv tau siv los kho algic dysmenorrhea thiab mob caj dab rheumatoid, kom normalize lub cev ntas.

Sage based tshuaj: infusion

Txhawm rau npaj cov dej haus, koj yuav xav tau ib feem ntawm cov ntaub ntawv qhuav, uas yog nchuav nrog kaum feem ntawm cov dej sov. Koj tuaj yeem noj ib feem ntawm cov tshiab, pre-ntxuav thiab tws nplooj thiab ncuav lawv nrog tsib feem ntawm dej. Cov nplooj yuav tsum tau infused rau tsawg kawg yog ob teev. Xws li ib tug muaj pes tsawg leeg yuav siv tau raws li ib tug tshuaj tua kab mob thiab anti-inflammatory tus neeg saib xyuas rau lotions, yaug, compresses, thiab lwm yam.

hom sage officinalis yees duab
hom sage officinalis yees duab

Decoction

Txhawm rau npaj cov tshuaj no, ncuav ib tablespoon (tablespoon) ntawm nplooj qhuav nrog 200 ml dej thiab tso lub thawv rau hauv da dej rau nees nkaum feeb. Koj tuaj yeem ua noj ib decoction ntawm sage hauv liab caw. Cov tshuaj no muaj txiaj ntsig zoo rau lub raum thiab lub siab. Cov nyhuv ntawm sage yuav zoo dua yog tias wormwood tshuaj ntsuab ntxiv rau decoction.

Decoctions yog siv los kho mob ntshav siab, atherosclerosis, tshee hnyo. Rau ntau yam kab mob ntawm lub qhov ncauj kab noj hniav thiab caj pas, yaug nrog ib tug decoction yog pom zoo. Koj tuaj yeem hnov qab txog qhov mob ntawm cov pos hniav mus ib txhis yog tias koj niaj hnub yaug koj lub qhov ncauj nrog decoction ntawm cov nroj tsuag no tsawg kawg ib hnub ib zaug.

sage hom duab thiab npe
sage hom duab thiab npe

Sage tablets

Nov yog ib yam tshuaj zoo thiab nyab xeeb uas siv los kho cov kab mob ntawm caj pas, qhov ncauj, ua pa sab sauv. Cov cuab yeej no muaj qhov zoo tsis txaus ntseeg:

  • natural composition;
  • tsis muaj piam thaj, yog li siv tau los ntawm cov neeg mob ntshav qab zib;
  • effect tshwm sim kaum tsib feeb tom qab so lub ntsiav tshuaj.

Sage oil

Nws muaj ntau yam tshuaj. Nws txo lossis txo qhov mob, txo lactation yog tias tsim nyog, nce ntshav siab, txhawb kev nrawm nrawm ntawm cov ntaub so ntswg thiab kho qhov txhab, tshem tawm hws ntau dhau. Cov roj muaj antispasmodic, tonic, antimicrobial, antirheumatic, ntshav purifying, diuretic teebmeem.

hom hniav sage
hom hniav sage

Nws tau pom ntau daim ntawv thov hauv cosmetology. Nws yog siv los nqaim pores, saib xyuas cov tawv nqaij oily. Nws normalizes qhov sib npaug ntawm sebum secretion, nres cov plaub hau, thiab tshem tawm dandruff.

Contraindications rau kev siv sage

Kev siv cov sage rau cov hom phiaj tshuaj tsuas yog tso cai tom qab sab laj nrog tus kws kho mob tshwj xeeb, tshwj xeeb tshaj yog thaum nws los noj tshuaj sab hauv. Nws yuav tsum tsis txhob hnov qab tias kev kho mob sage tsis yog ib tug panacea rau tag nrho cov kab mob, cov nroj tsuag muaj heev ob peb contraindications, uas muaj xws li:

  • tus neeg intolerance rau nws tus kheej Cheebtsam;
  • cev xeeb tub thiab pub niam mis;
  • under tsib;
  • mob nephritis;
  • kab mob ntawm lub paj hlwb;
  • hypothyroidism;
  • uterine fibroids;
  • polycystic zes qe menyuam;
  • endometriosis.

Nrog rau kev siv lub sijhawm ntev ntawm kev npaj sage-based, qee qhov kev cuam tshuam ntawm lub paj hlwb, kev ua xua ntawm cov mucous membranes yuav tshwm sim.

Txawm hais tias muaj ntau hom sage thiab qhov sib txawv ntawm lawv, muaj cov kev xav tau loj hlob uas sib sau ua ke txhua hom:

  • cov nroj tsuag loj hlob ntau dua ntawm cov av xuab zeb;
  • nyiam cov av ib txwm muaj acidity (pH 6.5);
  • hom kab muaj ntau xyoo xav tau chaw nyob thiab caij nplooj ntoos hlav pruning.

Y Loj hlob cov nroj tsuag no nyob rau hauv peb txoj kev: los ntawm kev cog qoob loo, sowing noob hauv av, faib cov bushes. Yog hais tias koj xav kom loj hlob sage nyob rau hauv tsev, cov noob yuav tsum xub muab soaked nyob rau hauv cov tshuaj Energen, uas yog ib qho kev loj hlob stimulator. Ua li no, dilute tsib tee ntawm cov tshuaj nyob rau hauv ib quarter liter dej. Muab cov noob tso rau hauv ib lub hnab paj rwb thiab tsau rau hauv cov tshuaj rau ib hnub. Tom qab ntawd, qhuav lawv me ntsis thiab sow lawv nyob rau hauv me me ntim ntim, ib lub noob ntawm ib lub sij hawm. Cov neeg cog paj uas muaj kev paub txog pom zoo siv peat pots.

hom sage officinalis
hom sage officinalis

Nyob rau lub caij nplooj ntoos hlav, cov noob germinated tuaj yeem sown tam sim ntawd hauv av qhib. Ua ntej khawb qhov chaw xaiv, ua grooves thiab moisten lawv me ntsis. Noob yog sown mus rau qhov tob ntawm tsis ntau tshaj peb centimeters. Qhov kev ncua deb ntawm lawv yog txog kaum tsib centimeters. Yog hais tias sage yog cog nyob rau hauv lig Autumn, qhuav noob yuav tsum tau siv. Txawm hais tias cov nroj tsuag no tsis xav tau ntawm cov av muaj pes tsawg leeg, cov neeg ua liaj ua teb nco ntsoov tias nws txhim kho ntau dua.nyob rau thaj av zoo moistened thiab fertile.

Cov hom hniav zoo nkauj yog photophilous. Qhov no yuav tsum tau coj mus rau hauv tus account thaum xaiv qhov chaw tsaws.

Kev

Txawm yog tus pib hauv kev ua paj ntoo tuaj yeem saib xyuas cov sage: cov nroj tsuag tsis xav tau kev saib xyuas. Nws xav tau tsuas yog ib qho tsis tshua muaj dej, tsis tu ncua loosening ntawm cov av nyob ib ncig ntawm tsob ntoo, nroj tsuag thiab hnav khaub ncaws saum toj kawg nkaus. Txhua xyoo, nyob rau hauv thaum ntxov caij nplooj ntoos hlav, organic chiv yuav tsum tau siv nyob rau hauv cov nroj tsuag. Kev txiav txim los ntawm kev tshuaj xyuas ntawm cov neeg ua teb, cov qauv ua kua yog tsim nyog rau lub hom phiaj no - Agricola-Vegeta, Effekton-O.

Nyob rau lub caij ntuj sov nws yog ib qho tsim nyog yuav tsum pub cov nroj tsuag ob zaug. Sage tuaj yeem loj hlob hauv tib qhov chaw tsis pub ntau tshaj rau xyoo. Ib tsob nroj uas muaj hnub nyoog tshaj li plaub xyoos yuav tsum tau rejuvenated. Feem ntau cov txheej txheem no yog ua tiav thaum lub Plaub Hlis. Tua yuav tsum tau txiav ntawm qhov siab ntawm kaum tsib centimeters los ntawm cov av. Qhov kev ua haujlwm yooj yim no yuav ua rau koj cov nroj tsuag ntau ceg thiab tawg paj ntau dua.

hom sage yees duab thiab piav qhia
hom sage yees duab thiab piav qhia

khaws cov khoom raw

Sage tau sau ob zaug hauv ib lub caij. Thawj qhov sau yog muaj nyob rau thaum ntxov Lub Rau Hli. Nws yog lub sij hawm no uas tseem ceeb roj accumulates nyob rau hauv nplooj. Qhov thib ob lub sij hawm sage yog sau nyob rau hauv lub Cuaj Hli. Cov nyom qhuav hauv qhov qhib cua, muab tso rau ntawm daim ntaub lossis ntawv hauv ib txheej nyias.

tuaj yeem ziab hauv qhov cub lossis hauv lub tshuab hluav taws xob ntawm qhov kub ntawm +30-35 ° C. Thaum kub siab dua, cov roj yam tseem ceeb volatilize. Cov ntaub ntawv nyoos khaws lawv cov khoom muaj txiaj ntsig rau ib xyoos thiab ib nrab. Khaws cov nyom nyom rau hauv daim ntaub lossis hnab ntawv.

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