Koj puas pom ntau zaus tias qhov xwm txheej pab kov yeej qee qhov nyuaj, lossis lub sijhawm tsis zoo, piv txwv li, cuam tshuam nrog lub caij nplooj ntoo hlav beriberi! Txhawm rau tiv thaiv nws, nws tsim ib qho zaub zoo heev (txawm tias ntau tus neeg xav tias nws yog tshuaj ntsuab) - lettuce.
tsob ntoo loj hlob txhua xyoo no yog lub pantry tiag tiag ntawm cov as-ham. Cov nroj tsuag lettuce yog indispensable rau dai kom zoo nkauj thiab harmoniously complementing lub saj ntawm tej zaub mov ntawm ntses, cheese, nqaij, zaub. Nws yog ib qho tseem ceeb heev uas cov qoob loo no tuaj yeem loj hlob thoob plaws hauv lub xyoo, thiab tsis yog nyob rau lub caij nplooj ntoos hlav thiab lub caij ntuj sov, txawm nyob rau hauv chav ua noj windowsill. Cov neeg nyob hauv lub caij ntuj sov uas tau sau thawj cov qoob loo tuaj yeem pib rov ua dua tam sim.
Hnub no, muaj ntau tshaj li ob puas hom kab lis kev cai zoo kawg nkaus, thiab cov neeg yug tsiaj txuas ntxiv ua haujlwm ntawm kev tsim ntau yam tshiab, hybrids, nrog rau ntau yam tshiab. Lawv nthuav dav heev, tab sis koj yuav tsum paub qee qhov nta.
Ntau yam thiab hom
Ntsuab nplooj lettuce yog cov qoob loo thaum ub uas muaj nyob rau genus Lactuca. Tam sim no, muaj ntau tshaj li ob puas hom tsiaj hauv ntiaj teb,uas txawv ntawm cov duab, saj, xim, ripening lub sij hawm, txawm hais tias ob peb xyoos dhau los tsuas yog ib co ntawm lawv tau siv nyob rau hauv zaub loj hlob, tsis muaj ntau tshaj li ob lub kaum os. Hauv peb lub tebchaws, Lactuca satival tau dhau los tshwj xeeb thiab nrov. Nws muaj nyob hauv Asia Me, Sab Qab Teb thiab Central Europe.
Kev cog zaub xas lav tuaj yeem faib ua tsib pawg:
- stall;
- leafy;
- romaine, lossis Roman;
- stem;
- headed.
Ntsuab nplooj lettuce tsuas muaj nplooj rosette, tsis muaj taub hau ntawm cabbage tshwm. Nplooj yog siv los ua zaub mov. Hom no suav nrog ntau yam nrog cov nplooj uas muaj zog heev thiab incised. Nws txawv ntawm lwm hom nyob rau hauv ntau lub sij hawm maturation.
Hom kab no tsis zam lub sijhawm ntev thiab kev thauj mus los ntev. Cov nram qab no ntau yam: Bona, Golden Pob, Kitare, Constance, Levistro, Concord thiab lwm yam.
Nplooj zaub xam lav: lettuce
hom no tuaj yeem faib ua ob pawg.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Nplooj ntawm lettuce tsim ib lub taub hau tuab, nco txog cov zaub qhwv. Lettuce yog siv los ua zaub mov tom qab kev kho cua sov luv, thiab nyoos, rau kev npaj zaub zaub xam lav. Boil nplooj yog qhov zoo rau kev ua zaub qhwv.
Nplooj
Cov ntau yam no tsis tsim lub taub hau, nws muaj rosettes dawb. Nrov ntau yam niaj hnub no suav nrog Lollo Biondo thiab Lollo Rosso (coral).
Arugula
Tsis ntev los no tau nrov heev (hauv peblub teb chaws). Nws pib hais rau txhua qhov kev ua noj ua haus nrov, suav nrog yuav luag txhua cov zaub xam lav.
Arugula yog zaub xam lav uas nws cov txiaj ntsig tau ntev tau ua pov thawj hauv kev tshawb fawb tshawb fawb. Qhov no ntau yam hlob nyob rau hauv nyias nplooj, thiab nyob rau hauv nws cov tsos zoo li dandelion nplooj los yog radish ntsuab. Lub saj ntawm no zaub xam lav yog heev ci, ntsim thiab ntsim. Cov nplooj me yog siv los ua zaub mov, vim tias tom qab, dhau sijhawm, iab tshwm hauv lawv.
Arugula (lettuce) yog siv ntau dua hauv Caucasus. Cov txiaj ntsig ntawm cov tub ntxhais hluas tua thiab cov noob tau ntev tau pom los ntawm cov kws kho mob tshwj xeeb. Cov tua yog noj tshiab, thiab cov noob yog siv nyob rau hauv kev npaj ntawm mustard. Arugula nplooj mus zoo nyob rau hauv zaub xam lav nrog txiv lws suav thiab parmesan cheese. Arugula feem ntau siv rau hauv kev npaj pesto, paub zoo thiab nyiam los ntawm ntau tus.
khoom siv tau zoo
Arugula muaj txiaj ntsig zoo rau lub plab zom mov vim muaj cov tshuaj lom neeg lom neeg uas ua rau cov nroj tsuag. Mustard nyom muaj cov nyhuv diuretic thiab lactogenic. Nws ua tiav cov kab mob thiab cov kab mob pathogenic, nce hemoglobin hauv cov ntshav, ntxiv dag zog rau lub cev, thiab txo cov ntshav qab zib.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Tsis txhob xav tsis thoob, qhov no yog tib yam chicory uas ntau tus neeg paub tias yog kev hloov kas fes. Tab sis rau lub hom phiaj no, lub hauv paus ntawm cov nroj tsuag yog siv, thiab nplooj stewed nyob rau hauv cov roj muab txhua yam zaub mov ib piquant saj.
headed ntau yam ntawm chicory - Liab radicchio thiab kujEscariole, Radicchio, Italian chicory - loj hlob rau lub hom phiaj ua noj. Hom no tshwj xeeb tshaj yog nyob rau sab hnub poob Europe.
Radicchio
Cov nroj tsuag (lettuce) Radicchio muaj xim zoo nkauj liab-liab. Cov stems yog ivory xim. Nws muaj ib tug qab ntxiag peppery, me ntsis iab saj. Nws mus zoo nrog ntsim nplooj zaub. Muab qhov nthuav saj nrog qej, thyme, dos. Nws yog stewed nyob rau hauv ib tug me me npaum li cas ntawm cov roj los yog nyob rau hauv liab cawu cub, tom qab txiav cov nplooj rau hauv nyias strips.
Radicchio muaj txiaj ntsig zoo ntawm kev zom zaub mov thiab ua rau cov hlab ntsha elastic.
Qhov ntau yam no yog sawv cev los ntawm ntau yam nrog cov khoom, me ntsis incised phaj, nrog ntug wavy. Lub qia yog npog nrog cov nplooj loj uas tsis yog ntxhib. Nws tuaj yeem ncav cuag yim caum centimeters hauv qhov siab. Ntau yam ntawm hom no yog qhov zoo vim tias lawv tsim nyog rau kev sau qoob loo. Ua ntej, cov nplooj sab nrauv raug txiav tawm, sab hauv (cov tub ntxhais hluas) nplooj kom loj hlob ntxiv.
Canyon
Nrab-season ntau yam nrog rau lub caij loj hlob txog plaub caug-tsib hnub. Lub qhov (socket) loj, (inch txog peb caug-tsib centimeters). Ntsuab lettuce nplooj yog anthocyanin, wavy, hnyav indented. Qhov loj ntawm qhov hluav taws xob yog mus txog xya puas grams. Qhov ntau yam yog resistant rau feem ntau lettuce kab mob. Cov saj yog heev reminiscent ntawm lub taub hau hom, tab sis tib lub sij hawm nws khaws nws marketable tsos thiab freshness ntau npaum li cas.
Qab lettuce (asparagus)
Txiv kab ntxwv tsob nroj muaj lub cev qia, hauv qab rosette, nploojes nruj, nrog ib tug zoo-kos lub hauv paus hlab ntsha. Hauv kev ua noj, ob qho tib si nplooj ntawm cov nroj tsuag thiab qia yog siv. Thawj qhov ntau yam ntawm qia lettuce yog Pogonschik. Nws muaj nplooj ntawm grey-ntsuab xim, elliptical zoo, nruab nrab tuab, erect. Qhov ntev ntawm lub qia yog kwv yees li plaub caug centimeters, nplooj yog peb caug centimeters, qhov loj ntawm ib lub qhov hluav taws xob yog ntau tshaj xya puas thiab tsib caug grams. Cov ntau yam muab cov txiaj ntsig siab nyob rau txhua qhov huab cua.
lub taub hau lettuce
Qhov ntau yam no yog sawv cev los ntawm ntau yam nrog nkig, oily nplooj ntawm ntxhib ntxhib ntxhib los mos. Lub taub hau yog puag ncig los yog tiaj tiaj nyob rau hauv ntau qhov sib txawv. Cov nplooj yog dav, puag ncig, bubbly. Nrov ntau yam: Dude, Senator, Tsud Laravera, Major, Voorburgu, Lento. Etty.
Senator
Nyob ripe ntau yam, loj hlob caij - txog xya caum-tsib hnub. Cov ntaub ntawv loj, puag ncig, me ntsis flattened, tsaus ntsuab taub hau ntawm siab ceev. Nws muaj cov saj zoo heev, muab cov txiaj ntsig siab, yog unpretentious rau kev loj hlob.
Romen
Crunchy Romaine (los yog Roman lettuce) ua ke qee lub taub hau. Hom no muaj qhov hluav taws xob ntsug. Cov nplooj yog obovate, elongated, me ntsis hnyav. Ib tug loj, xoob, oval taub hau ntawm cabbage yog khi nyob rau hauv nruab nrab ntawm lub qhov hluav taws xob. Muaj cov ntawv thiab semi-headed sawv daws yuav. Hauv tebchaws Russia, qhov nrov tshaj plaws yog Dendy, Nyiaj Txiag, Roger, Mishutka, Limpopo.
Lub taub hau xoob thiab elongated ntawm Romaine yog tsim tsim. Nws yog khaws cia zoo. Nws yog feem ntau zusrau lub caij nplooj zeeg sau. Sowing yog nqa tawm nyob rau hauv nruab nrab Lub Xya hli ntuj, nyob rau hauv lub thawv yub. Txog plaub lub lis piam tom qab germination, cov yub tau hloov mus rau hauv txaj.
Loj hlob lettuce nyob rau hauv qhib teb yog ua tau yog hais tias lub txaj yog dawb los ntawm lub sij hawm ntawm sowing. Qhov kev ncua deb ntawm cov hav txwv yeem yog tsawg kawg kaum tsib centimeters.
khoom siv tau zoo
Raws li cov ntsiab lus ntawm cov vitamin, cov nroj tsuag lettuce occupies ib qho ntawm cov chaw ua zaub mov. Nws nplooj muaj:
- B vitamins (thiamine, riboflavin thiab pyridoxine;
- tocopherol;
- Ycarotene;
Ntxiv rau, cov zaub xam lav muaj cov zaub mov:
- poov tshuaj;
- calcium;
- magnesium;
- phosphorus.
Loj hlob lettuce sab nraum
Nplooj ntau yam tau cog rau ntawm lub txaj txij thaum pib lub Tsib Hlis, nyob rau lub caij nyoog ntawm nees nkaum hnub, txog rau lub Yim Hli. Thaum lub Tsib Hlis, lawv feem ntau siv los ua cov qoob loo cog qoob loo: ob peb lub noob tau sown ntawm cov txiv lws suav thiab lwm yam zaub uas nyiam sov. Lettuce muaj sij hawm los loj hlob ua ntej cov qoob loo loj hlob. Lettuce nplooj raug sau tsib caug hnub tom qab sowing, thaum xya nplooj tshwm rau ntawm cov nroj tsuag. Nws yuav tsum raug sau tseg tias lawv yog cov qab thiab noj qab nyob zoo txawm tias ua ntej mus txog kev lag luam ripeness.
Nws yog ib qho tsim nyog yuav tau sau lettuce thaum sawv ntxov, tom qab cov lwg tau qhuav, thaum lub siab tshaj plaws ntawm cov as-ham accumulates nyob rau hauv nplooj. Lettuce, uas yog npaj rau khaws cia, tsis tuaj yeem tshem tawm tom qab watering- Cov dej noo uas tau nkag mus rau hauv nruab nrab ntawm qhov hluav taws xob yuav tsum qhuav ua ntej cov nroj tsuag txiav. Txwv tsis pub, cov nplooj ntub yuav deteriorate sai heev.
ntau hom taub hau yog sown tib lub sijhawm raws li nplooj ntau yam. Tab sis lawv xav tau chaw ntxiv. Qhov ntau yam no tsis tuaj yeem yog cov qoob loo cog qoob loo. Lub taub hau ntau yam yuav tsum tau thinned tawm ob zaug thaum cog: thaum ob nplooj tiag tiag tshwm sim, nws yog ib qho tsim nyog yuav tsum tau tawm ntawm qhov deb ntawm tsib centimeters ntawm qhov tua, tom qab rau lub lis piam qhov kev ncua deb ntawm rosettes yog nce mus rau nees nkaum tsib centimeters. Lub taub hau raug sau yim caum hnub tom qab germination. Cov zaub xam lav no khaws cia zoo dua thiab ntev dua li cov nplooj ntoo.
